A little teaser of the Heart ♥️ Centered - Chakra Energy Centered ♥️🧡💛💚🩵💙💜🤍 Posture Series of Flows I share in the book for Movement Magic 💖✨🪄⚡️💖 of Stress & Trauma Release 💥🔥⚡️ right out of your Being! ❤️‍🩹❤️‍🔥❤️‍🩹

Sacred Circle Shamanic Yoga for Releasing Stress & Trauma

is my capstone project for a terminal degree in Shamanic PsychoSpiritual Counseling.

My MO around health and healing has always been to place the power, wisdom, and action back into the hands of the individual.

Sacred Circle Shamanic Yoga for Releasing Stress & Trauma weaves together teachings of Nature, Yoga, Energy Medicine, and Shamanism (and it is really hard for me to say that any of these practices are separate from the others) to support each reader stepping into a version of themselves that is in their highest good.

Putting Life in your hands, weaving concepts together, and inspiring you to be your best!

I’m aiming for an Autumn 2024 release AND working on a spiral bound printing. To lay the book 📖 flat, to visualize and use the Yoga 🧘🏿‍♀️ posture series, seems logical. Of course there are yoga posture series, how remiss I would be if there were not! 😉 See my sample series, from the book, below.

Hands On Health, book 1, where I invite you into taking your physical health back into your own hands.

Early Morning Coffee & Donuts, book 2 of inspirations to appeal to your emotional side and inspire your healing journey.

Weaving Healing Wisdom, book 3 co-written with Jenny Kenny Morrill of 3 Marigolds Mindful Wellness. weaves together Body-Mind-Spirit healing support from a space of mindful living.